Those who travel for business on a regular basis are well aware that it is difficult to avoid feeling run down or tired, particularly if a hectic schedule must be followed or when jet lag occurs. Nootropics, also referred to as cognitive enhancers, are often a great choice of supplements for business travelers of all ages. They help one to stay alert and ready for all facets of his or her trip, from greeting prospective customers, to giving presentations and entertaining colleagues.
The use of smart drugs, which is another name for nootropics, is sometimes an ideal alternative to drugs such as Adderall. Some people take the latter for its benefits, but do not like the side effects. Phenylpiracetam and similar supplements provide the same advantages for some individuals without the negative side effects. For this reason, this substitute for Adderall and other nootropic supplements are worth looking into if a person experiences a distracted state of mind or the much dreaded jet lag. Below are some tips for business travelers who want to avoid these negative side effects of flying the friendly skies.
Because business professionals often conduct meetings and other work related activities in other cities or parts of the world, many executive travelers also frequently complain of jet lag. If business travelers are not taking an extended trip, sticking to a normal routine regardless of the “real-time” in the area they are visiting is sometimes an option to prevent this side effect of constant traveling. This means eating, sleeping and exercising based on the time it would be at home, whenever possible.
However, if one is traveling out of his or her normal time zone for more than a few days, adjusting to the new time as quickly as possible is the best course of action. Taking an over-the-counter sleeping pill is sometimes a good option, provided one is not on any medications that are contraindicated with such drugs.
Jet lag and mental disorientation from making frequent trips in and out of different time zones can be exacerbated by dehydration. Therefore, it is in the business traveler’s best interest to drink 8-10 glasses of water per day. Additionally, alcohol is sometimes served on planes, and business professionals may drink when entertaining colleagues in another city. However, whenever possible traveling executives should stick to juice, bottled water or tea. This is because alcohol encourages dehydration, especially if one is not used to drinking on a regular basis.
Exercising shortly after one’s arrival is also a great way to avoid jet lag and mental fatigue. Because most hotels and resorts have fitness centers or workout equipment, it is not as difficult as one may think to get in a quick session of exercise upon arriving. Even doing a few situps or push-ups in one’s hotel room or walking around the block prior to settling down to business tasks are great ways to get the blood pumping again and feel more awake and alert. This is also a good time to take nootropics, as energy and mental clarity will likely be needed shortly after arriving, and certainly before meeting business associates.
Increasing Mental Focus With Cognitive Enhancers
It is certainly not an ideal situation to arrive fatigued and sleepy at a business meeting where bright eyed and focused individuals are waiting for a similarly energetic presentation. This is yet another reason for business travelers to consider smart drugs and nootropic supplements such as Modafinil. This substitute for as well as the other options mentioned above are ideal alternatives for certain individuals. Smarts drugs offer a host of advantages to travelers of all kinds, but those who frequently spend time away from home for work related purposes tend to enjoy even more benefits from cognitive enhancers. For this reason, these Adderall substitutes are worthy of consideration by any business traveler.